Plantago rugelii is an edible species of flowering plant in the plantain family, Plantaginaceae. It is native to North America, where it occurs in eastern Canada and the central and eastern United States. Its common names include American plantain, blackseed plantain, and pale plantain. The specific epithet rugelii honors Ferdinand Rugel, a botanist and plant collector who collected plant specimens throughout the southeastern United States during the period 1840–1848.